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About Me

  • Jeannette Cooper
  • Jeannette Cooper

I am a licensed clinical social worker on the road to optimal health. Take Shape for Life offers a sound, sensible program that encourages their clients to engage in new, healthy behaviors. With the help of my coach Take Shape for Life has motivated me. Now I would like to pay it forward by motivating others to attain their optimal health. Join me in shaking off excess weight and unhealthy habits. Together we can make a difference not only for ourselves but for our families and loved ones. Studies show that clients working with a health coach achieve their goals and maintain a...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

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